Opening, Memberships & Renewals

Opening times

Mon – Fri 6.30am – 10pm Sat – Sun & Bank Holidays 9am – 4pm

Want to train without a membership first?

£45 first visit inc 1-1 assessment (obligatory) we will even help with advice on a training routine if you want. Thereafter £12 per visit.

New Memberships & Membership Renewals

Existing Members need to review their current membership well in advance of expiry to avoid a rejoining fee. Don’t worry you wont lose any time and your membership runs concurrently. You can even gain some free time by renewing well in advance of expiry, call us for more details

1 Month Membership: Single (SF1) £79.00
3 Month Membership: Single (SF3) £195.00
6 Month Membership: Single (SF6) £295.00
Annual Membership:
Standard Single (SF12) £495.00
OR 12 monthly payments £49.50minimum x12 monthly payments
Fitness, test, 1-1 training session & Personalised routine included

Personal Training

1-1 personal tuition members (per session) £37.50
1-1 personal tuition non members (per session) £45.00
For full personal training see 1-1 price list

Sports Therapy / Massage

Sports Therapy / Massage members (per session) £37.50
Sports Therapy / Massage non members (per session) £45.00

Sports Injury / Back Care / Rehab Treatment / Mobilisation & Re-Education

Members (per session) £55.00
Non Members (per session) £60.00

No guarantees/but we hope to make progress where it may not have been previously possible. After assessment, treatment may consist of specific massage / mobilisation, injury management and rehabilitation plan together with containment of contra indications.


3 Minutes £3 6 Minutes £5 60 minute course – 20 sessions £45.00

Members and non-members may use our latest cabin sunstations, depending on skin type