020 7482 3941
144 Fortess Road London NW5 2HP
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/ 1-1 personal tuition – Block of 6 Sessions non members
1-1 personal tuition – Block of 6 Sessions non members
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Maximum Fitness Programs
Does a walk beat the gym?
Certainly a brisk walk on a regular basis is a simple sure fire way...
Cosmetic Surgery or Cosmetic Training?
We have to be realistic with chronic obesity where there is a life/death scenario...
Alcohol and training?!
A recent study at Oregon state university concluded that red wine could be useful...
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